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The ability to express anger safely and easily can help clients redirect their energy toward behavioral change. A simple exercise—the anger exercise—is presented which allows for the safe release of anger. The therapist's presentation of this exercise to the client is the key to successful utilization of the exercise. The technique for implementing this presentation is described along with a case example. Appropriate cautions and benefits are discussed.

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Author information

Curtis Fisher

Curtis Fisher, B.A., M.S. W., is a Certified Clinical Transactional Analyst and a counselor in Melbourne, Australia.

Kent Hallet

Kent Hallet, B.A., B.S. w., is a counselor in Adelaide, Australia.